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Madison, WI · Registered Dietitian

Nutrition Coaching
Madison, WI

More than a diet. A full nutrition strategy from a licensed Registered Dietitian — built around your body, goals, and lifestyle.

Patryk Piekarczyk, Registered Dietitian and nutrition coach in Madison WI

A Dietitian.
Not A Diet App.

Most "nutrition coaching" you'll find is a generic macro calculator or a templated meal plan. At Overload Strength, nutrition coaching is delivered directly by Patryk Piekarczyk — a Registered Dietitian (RD), the only nutrition credential legally allowed to provide individualized medical nutrition guidance.

That means your plan accounts for your actual bloodwork, health history, training volume, and food preferences — not a one-size-fits-all calorie target.

Full Nutrition
Strategy, Not A Diet

📋
Full Nutrition Assessment
We analyze your habits, goals, training volume, and lifestyle before building anything.
🎯
Personalized Strategy
A plan built around your food preferences and schedule, not a generic macro template.
💊
Supplement Recommendations
Evidence-backed supplement guidance tailored to you — no unnecessary upsells.
🩸
Lab Work Guidance
We review bloodwork and identify nutrient gaps most coaches never even look at.
📱
Cronometer Pro Access
Professional-grade nutrition tracking, set up and explained for you.
🥗
Included With 1-on-1 Coaching
Nutrition coaching is built directly into every 1-on-1 coaching plan.
Credentials
MS Nutrition and Exercise Science BS Dietetics Registered Dietitian Precision Nutrition Level 1 Coach Capstone in Clinical Nutrition Kilo Level 2 Body Composition Specialist

What Clients
Are Saying

★★★★★
"I meet with Patryk for nutrition consulting. I'm coming from a perspective where I am a beginner in this area, and he's been immensely helpful in educating me about nutrition, training, and overall health. I appreciate the direct attitude he has toward nutrition, and I feel like he presents a balanced look at health that encompasses nutrition, training, and mindset. Additionally, he has helped me build consistency by holding me accountable and regularly checking in.

I'd recommend him for anyone looking to get serious in their training and nutrition, or for anyone who wants to dive deep into the science and level up."
Nick
Google Review
★★★★★
"Patryk has been awesome to work with to help me dial in on my diet as I prepare for my physique competition. Super knowledgeable and has been great to work with!"
Joey B.
Google Review
★★★★★
"I was like 250 when I started working out with you and at 204 now. The programming is smart and the nutrition guidance made all the difference. I couldn't have done it without Patryk."
Verified Client
Direct Message

Nutrition
coaching

Start with a consultation, check in as needed, or get ongoing monthly coaching.

Initial Consultation
$150
one-time
A one-on-one session to review your habits, goals, and build your starting plan.
Follow-Up Consultation
$80
one-time
A check-in to review progress and adjust your plan.

Common
Questions

Is this led by an actual Registered Dietitian?

Yes. Nutrition coaching is delivered directly by Patryk Piekarczyk, a Registered Dietitian (RD) and Precision Nutrition Level 1 Coach — not a generic meal plan generator.

What does nutrition coaching include?

A full nutrition assessment, a personalized nutrition strategy, supplement recommendations, lab work guidance, and access to Cronometer Pro for tracking.

Can I get nutrition coaching without personal training?

Yes. You can book a standalone initial consultation, follow-up consultations as needed, or ongoing monthly nutrition coaching. Nutrition coaching is also included in every 1-on-1 coaching plan.

Book Your Kickoff Session